How to Lower Your Blood Pressure | 15 Ways

Posted on July 16, 2021July 16, 2021Categories Health & Well Being, My BlogTags , , ,

How to Reduce High Blood Pressure. When you obtain a high blood pressure measurement at the doctor’s office, it might be difficult to comprehend the implications of those numbers for your general health. After all, high blood pressure (also known as hypertension) has no noticeable symptoms on a daily basis. High blood pressure, on the other hand, is a major health issue, increasing the risk of leading killers like heart attack and stroke, as well as aneurysms, cognitive decline, and … Continue reading “How to Lower Your Blood Pressure | 15 Ways”

The Most Reliable Car Brands | Car Makes

Posted on July 4, 2021July 5, 2021Categories Gadgets & Electronics, My BlogTags ,   Leave a comment on The Most Reliable Car Brands | Car Makes

When it comes to buying a new automobile or locating a used car, everyone has their own set of requirements. Some customers are looking for a secure vehicle, while others are looking for performance for a specific reason, and yet others are looking for a new automobile with the newest technology. Most individuals, on the other hand, desire the greatest automobile available that they won’t have to take to the shop too often. Some manufacturers create more dependable automobiles than … Continue reading “The Most Reliable Car Brands | Car Makes”

Hobbies for Women & Men (2021)

Posted on June 24, 2021July 5, 2021Categories My BlogTags , ,   Leave a comment on Hobbies for Women & Men (2021)

It’s all too easy to get pulled into a routine of waking up, going to work, doing errands, maybe doing some more work, and falling into bed before setting an alarm to get up and do it all over again in our productivity-obsessed society. However, research suggests that establishing interests outside of the workplace not only provides a great respite for your body and mind, but also has mental and physical health advantages. Participants in four studies who participated in … Continue reading “Hobbies for Women & Men (2021)”

Sleep Deprivation & Symptoms, Causes, and Prevention (Cure)

Posted on June 23, 2021June 25, 2021Categories My BlogTags , ,

After a night of little or no sleep, almost everyone has experienced a zombie-like feeling. We can feel tired during the day with delayed thinking, lack of energy, and an irritated mood even after just one night without proper sleep. When you don’t get enough sleep, it’s called sleep deprivation. It is believed that one-third of American adults are affected, and the problem has only gotten worse in recent years. Sleep deprivation has a direct impact on how we think … Continue reading “Sleep Deprivation & Symptoms, Causes, and Prevention (Cure)”


Posted on June 17, 2021June 17, 2021Categories Health & Well Being, My BlogTags , ,

Growing dogs require a lot of food, and your veterinarian may advise you to feed a new puppy many times a day. But what happens when your dog grows older? “How frequently should I feed my dog?” you may question. “How much should my dog eat?” To help address such queries, here are some feeding suggestions for rambunctious pups, calm elders, and everyone in between. How much should I feed my Puppy? | Puppy feeding tips. Puppies require extremely nutritious … Continue reading “HOW MUCH SHOULD I FEED MY PUPPY (DOG) | FEEDING TIPS FROM PUPPY TO GROWN UP DOG”

Iron Rich Food | Iron & Anemia

Posted on June 16, 2021June 25, 2021Categories Health & Well Being, Kitchen, My BlogTags , ,

There are plenty iron rich foods but first, let’s find whats iron? Iron, a mineral found in the human body, is one of the components of hemoglobin, a protein found in red blood cells that aids in the transport of oxygen throughout the body. If you don’t get enough iron, your body won’t be able to produce hemoglobin, and you may get anemia. Anemia may be cured by consuming specific foods. What exactly is iron? Iron is a mineral that … Continue reading “Iron Rich Food | Iron & Anemia”